A gentler way forward

Find your way back to balance.

Thoughtful, evidence-based therapy for the moments when life feels heavy, uncertain, or out of rhythm. You don’t have to navigate it alone.

Book a free consultation

Explore services

Licensed professionals
Warm, confidential care

12+ years
Supporting lasting change

2,400+ sessions
Held with care

Support shaped around you

Care for the whole of your life.

Whether you’re looking for a place to begin or room to go deeper, we’ll choose a pace that feels steady and personal.

Individual Therapy

A confidential space to understand what you’re carrying and practice new ways forward.

Individual Therapy

A confidential space to understand what you’re carrying and practice new ways forward.

Couples Counseling

Build clearer communication, kinder conflict repair, and a stronger sense of partnership.

Couples Counseling

Build clearer communication, kinder conflict repair, and a stronger sense of partnership.

Teen & Adolescent Support

A supportive place for young people to make sense of change, pressure, identity, and belonging.

Teen & Adolescent Support

A supportive place for young people to make sense of change, pressure, identity, and belonging.

Anxiety & Stress Management

Practical, compassionate tools for easing overwhelm and returning to your own center.

Anxiety & Stress Management

Practical, compassionate tools for easing overwhelm and returning to your own center.

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Meet your therapist

A steady presence for your next chapter.

I’m Dr. Maya Reyes, a licensed therapist who believes meaningful change begins with being met exactly where you are. My work is warm, collaborative, and grounded in the realities of everyday life.

Licensed Clinical Psychologist (PsyD) • EMDR-trained • 12+ years in practice

How it works

Small steps, real momentum.

Reach out

Book a free 15-minute call so we can get a sense of what support could look like.

First session

We’ll begin with your story, your hopes, and a shared plan that honors your needs.

Ongoing support

With practical tools and honest reflection, we’ll keep returning to what matters most.

Fees & insurance

Clear, compassionate pricing.

Individual Therapy

$120

50-minute session

Individual Therapy

$120

50-minute session

Couples Counseling

$150

60-minute session

Couples Counseling

$150

60-minute session

Sliding Scale

Ask us

A limited number of reduced-fee spaces are available.

Sliding Scale

Ask us

A limited number of reduced-fee spaces are available.

Northlight Therapy is an out-of-network provider. We’ll happily provide a superbill for reimbursement and help you understand your benefits.

Client reflections

What it can feel like to be heard.

“I finally found a place where I could be honest and still feel held.”

— Individual therapy client

“I finally found a place where I could be honest and still feel held.”

— Individual therapy client

“Our sessions helped us turn toward each other again, instead of away.”

— Couples counseling client

“Our sessions helped us turn toward each other again, instead of away.”

— Couples counseling client

“The tools I learned are simple, but they’ve changed how I move through hard days.”

— Anxiety support client

“The tools I learned are simple, but they’ve changed how I move through hard days.”

— Anxiety support client

Questions, answered

A few things you may be wondering.

What can I expect in the first session?

Do you offer virtual sessions?

How often will we meet?

How do I know if we’re a good fit?

Is therapy confidential?

Begin with a conversation

You don’t have to have it all figured out.

A free consultation is simply a place to begin — no pressure, just a little more clarity.